Anxiety therapy for women in Cork and online
Therapy for women who struggle with anxiety, overthinking, self-doubt and people-pleasing even when everything looks fine from the outside.
Let’s talk.
Sounds familiar?
- You’re everyone’s go-to person. Who’s yours?
- You replay conversations.
- You worry you’ve upset someone.
- You second-guess your decisions.
- You panic when you think you’ve made a mistake.
- You say yes when you really want to say no.
And your favourite phrase? “I’m fine.”
Except you are really tired of feeling like this.
You don’t need to wait until you’re falling apart to ask for help. 
Hi, I’m Kristina
I’m an anxiety counsellor and hypnotherapist in Cork, and I work with women who struggle with anxiety, overthinking and self-doubt. I’ve lived with overwhelming anxiety myself, so I’ll never tell you to just think positive. My approach is warm, practical and very human.
Let’s have a cup of tea (virtually)
Book a free 15-minute chat. You tell me what’s going on, I’ll explain how I work, and you decide if it feels right. No pressure, no hard sell, no homework.
Prefer to message first? Email: kristina@esperotherapycork.ie